Anxiety Relief - Martin L. Rossman 101.101.6 - App Store

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About Anxiety Relief - Martin L. Rossman

Our bodies respond to anxiety as if we are facing a physical threat, putting us in a constant flight or fight mode that increases our vulnerability to exhaustion, depression, and illness. With the Anxiety Relief app, Dr....

Our bodies respond to anxiety as if we are facing a physical threat, putting us in a constant flight or fight mode that increases our vulnerability to exhaustion, depression, and illness. With the Anxiety Relief app, Dr. Martin L. Rossman presents proven guided imagery techniques to help you relax, restore inner balance, and get off the treadmill of worry. Guided imagery helps you re-train your brain to face difficulties without falling into the cycle of fearfulness, explains Dr. Rossman.

Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.

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Previous Versions

Here you can find the changelog of Anxiety Relief - Martin L. Rossman since it was posted on our website on 2016-10-18 10:56:40. The latest version is 101.101.6 and it was updated on 2024-04-22 17:23:29. See below the changes in each version.

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